Optimum Nutrition Gold Standard 100% Whey Protein is a fast-digesting whey protein supplement that helps support muscle growth and recovery. Each serving contains 24 grams of ultra-filtered whey protein, providing a rapid supply of amino acids to your muscles.
Benefits: Helps Muscle Growth: Whey protein is a high-quality protein source that helps provide amino acids to muscles post-workout. This is important for muscle protein synthesis (MPS), which is the process by which muscles grow and repair. Promotes muscle recovery: Whey protein may also help promote muscle recovery after training. This is because whey protein helps reduce inflammation and muscle soreness. Improves sports performance: Whey protein can help improve sports performance by increasing strength, power and endurance.
